Kale salad

Kale salad

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Winter salad with kale

Kale is a highly publicized vegetable in the United States.
In recent years, this vegetable has also been found on our French stalls with surprising taste and nutritional properties!

So I present to you the recipe for my ideal kale salad in winter because as you can imagine, it grows…. in winter.

AuthorBeauty FoodDifficultyEasy

Portions4 servings
Preparation10 minsTotal time10 mins
200 g kale cabbage
1 Red onion
2 carrots – medium size
2 mushrooms of Paris
½ bergamot lemon – or yellow lemon
1 case cider vinegar
1 case old-style mustard
nut mix – hazelnuts, walnuts …
mixture of seeds – sesame, poppy, flax …
olive oil
1

Wash and drain the vegetables.

2

Remove the stem from each kale leaf and thinly slice it.

3

Slice the onion according to your preferences.

4

Grate the carrots.

5

Clean and mince the mushrooms.

6

Mix the lemon juice, mustard, cider vinegar and olive oil in a salad bowl (6Cs for me)

7

Add the vegetables and nuts (you can also cut them into small pieces).

8

Mix and serve immediately or refrigerate for a few moments.

Ingredients

200 g kale cabbage
1 Red onion
2 carrots – medium size
2 mushrooms of Paris
½ bergamot lemon – or yellow lemon
1 case cider vinegar
1 case old-style mustard
nut mix – hazelnuts, walnuts …
mixture of seeds – sesame, poppy, flax …
olive oil

Instructions

1

Wash and drain the vegetables.

2

Remove the stem from each kale leaf and thinly slice it.

3

Slice the onion according to your preferences.

4

Grate the carrots.

5

Clean and mince the mushrooms.

6

Mix the lemon juice, mustard, cider vinegar and olive oil in a salad bowl (6Cs for me)

7

Add the vegetables and nuts (you can also cut them into small pieces).

8

Mix and serve immediately or refrigerate for a few moments.

Kale salad
Ingredients Instructions

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